At Aligned Health we are proud of our amazing Team who offer the highest possible level of patient care
with honest and realistic advice.
I graduated in 2005 from the Welsh Institute of Chiropractic with a 1st class honours degree in chiropractic. I has worked as a Chiropractor in Chester since graduation, where I have continually strived to develop both my skills and knowledge base.
I have a vast experience treating a wide range of conditions and have helped people of all ages and abilities. I have a special interest in pregnancy and paediatric care, utilising gentle techniques including Cranio-Sacral Therapy and techniques specifically developed for pregnant women and children.
Outside of clinic I enjoy canicross, a sport which involves running whilst harnessed to your dog (mostly trying to avoid being pulled over by Toby, a 35kg German Shorthaired Pointer!)
I am fully registered with the General Chiropractic Council (GCC), and is a member of the British Chiropractic Association (BCA). In addition to this, I am also a licentiate member of the Royal College of Chiropractors (RCC), and was awarded specialist membership of the Pregnancy and Paediatrics faculty in recognition of my training and special interest.
I graduated with a Masters in Osteopathy from Swansea University. I decided to join Aligned Health and the fantastic team that Helen has built in order to better my knowledge regarding patient wellness. I am also fully registered with the General Osteopathic Council (GOC).
I chose to study osteopathy as I have always wanted to work in healthcare so that I could help others achieve their desired health and Wellbeing goals in a progressive, alternative approach.
I appreciate every aspect within osteopathy, however, my favourite part is working holistically with every type of patient, young and old.
Outside of work I enjoy travelling and walking along coastal trails especially with family and friends. I am an avid photographer and a, known for meticulously focusing on getting the ‘perfect’ shot.
I have recently returned to the area having been practicing in Norwich at a private practice since graduating from Swansea University with a Masters of Osteopathy. I am delighted to have joined such a warm and welcoming team and am looking forward to developing my knowledge further working with the experienced team here at Aligned Health.
The main reason I became an Osteopath was to help others lead a pain free fulfilling life. I have been amazed at how taking a holistic approach can have remarkable effects on a person’s life. I get a real satisfaction seeing the results we can obtain by looking at all aspects of a person’s life and not just the symptoms that they first present. I am fully registered with the General Osteopathic Council (GOC).
Outside of work I enjoy knitting and spending time with the family especially on long walk with the grandchildren. I regularly go to the gym and I love the Great British Bake-off, and consider myself a bit of a Mary Berry
I’ve spent most of my working life in the health and fitness industry. Before training in massage I worked as a fitness instructor, personal trainer and then as a college sports tutor. After taking a break from work to look after my children I wanted to expand my knowledge and gain a new skill and decided to train as a sports massage therapist.
I chose massage because I had seen and experienced its many benefits first hand and wanted to be able to provide those benefits to other people. From easing pain to reducing stress and tension, preventing injury to speeding up recovery time – massage is amazing!!
Since I started practicing as a massage therapist I’ve gained an enormous amount of experience and knowledge. Alongside my work at the clinic I’m a regular volunteer at many events (such as the Chester marathon and half marathon) and I have an ongoing role at Chester Football Club as the first team massage therapist. I also do pitch-side first aid work for local rugby and football teams which involves hands on management of sports injuries immediately after they occur.
I absolutely love working at Aligned Health, the patients are amazing and the team that I work with are all outstanding. In fact I’ve been so inspired by working with Helen and the team that I’m now studying part time to become a chiropractor myself!
I have been a qualified level 4 certificate in Sports Massage Therapy since September 2018.
Absolutely loving my time as a sports massage therapist; and loving my time even more, since joining Aligned Health. Having a team around me with the support and care we provide, not only for our patients; but the support and care between the team makes me excited to provide my services every day.
I find that having a regular massage really benefits the mind and muscles. Sports massage has an added bonus of looking into the cause of an injury, recovery process and preventative measures for the future.
My background has always been into sports and on a weekly basis I help out at gyms and local sports teams offering my services from a physical massage, to educating sports performers about home care as well as explaining now massage is key in maintenance and recovery. I also help out at the Chester marathons, where we give massages to runners before and after which contributes to their muscles being efficiently warmed up as well as being effective in the recovery process.
I’m a fully qualified Sports Massage Therapist and my role includes using deep tissue massage to aid recovery, and alleviate stress and tension which has built within the muscles from daily life. Muscular tension, stress and fatigue affects us all and therefore you don’t have to be a sports person to feel the benefits.
I am extremely passionate about helping others and find it incredibly rewarding helping patients to achieve their goals, whether that being; to help reduce stress levels, improve mobility, decrease pain levels, or in case of an athlete, encourage optimal performance!
I love being a member of the team here at Aligned Health because every member of the team strives to ensure that every patient feels welcome, and receives quality care throughout their voyage to Wellbeing.
I have always had a passion for overall Wellbeing & Health with a keen interest in stress reduction & pain management.
I have been a Massage Therapist since 2006 when I completed my Swedish Body Massage qualification. I was interested in doing this as my son has a genetic skin condition which is extremely rare and became a case study for the Royal Liverpool Hospital.
This in turn led to my interest in Sports Massage Therapy which I completed in 2007 as many of my clients complained of sports related injuries.
I have taken every opportunity that has come my way to learn and gain more experience in the health industry. I have always been very active myself enjoying many sports of all kinds from cycling, tennis, swimming, running etc. and absolutely love water skiing. I have worked in many sports environments and always enjoyed being on hand to ease pain & tension or helping with injuries and prevention of them. It has always been very fulfilling which is why I am so happy to be part of the Aligned Health Team!!
I graduated from The University of Hertfordshire in 2017 with a 1st class (hons) BSc in Sports Therapy. After graduating I spent three months backpacking my way around New Zealand, Australia and Bali. Unfortunately my desire to keep travelling grew a lot quicker than my bank account so I decided to become a pirate and join the yachting industry as a Sports Massage Therapist, giving me the chance to continue my adventure whilst earning some money too!
During the past year I have also gained diploma certificates in Reflexology, Myofascial Cupping and Advanced Deep Tissue.
I am particularly interested in expanding my skillset to pregnancy care including pregnancy massage and pre/post natal Pilates. I am excited to begin my training in April 2020 to become a certified APPI Pilates instructor.
Being a Jersey girl I enjoy spending my free time on the beach, in the sea or camping with my family and friends.
I am excited to get stuck in with Aligned Health and look forward to utilising my current deep tissue techniques in order to support each patient’s voyage to recovery.
My role in the clinic is as a Clinic Assistant which involved making sure that everything runs as smoothly as possible on a daily basis to enable our wonderful practitioners to focus all their energy and attention on the patients. I have 10 years experience of working in an industry where customer care was a priority and I hope to ensure that every patient feels well cared for after visiting the practice.
My excitement for this role comes from seeing the dedication and passion that the practitioners have for their patients and seeing the difference this treatment can make to peoples lives. There is nothing better than seeing a patient walk out of the clinic with a smile on their face.
Out of working hours, I enjoy spending my time with my husband and children. I am also passionate about football and taking care of our three beautiful rescue dogs.
As a Clinic Assistant team here at Aligned Health I bring with me a vast knowledge of experience after working within patient care, customer services and retail roles. I am really happy to be a part of this wonderful, warm and friendly team and looking forward to giving a warm welcome to all our patients.
Outside of work I enjoy spending time with my family, going on holidays and touring in our caravan with my Welsh Terrier, Bethan, at my side.
As a Clinic Assistant here at Aligned Health I love getting to know our patients on a more personal level, celebrating their successes and making them feel a part of our little community here. I enjoy being a part of the team ensuring that every patient gets a warm welcome whilst assisting our practitioners to ensure they have everything they need.
Outside of work I graduated from University of Central Lancashire with an honours degree in History and Politics. I also love all things Harry Potter and still believe my letter will eventually arrive for Hogwarts.
I’m the Practice Manager at Aligned Health, which means it’s my job to keep the clinic running efficiently and effectively and to ensure that the amazing team have everything they need to deliver exceptional service and care.
Having gained over 20 years of experience within the hospitality industry I know what a difference having superior customer service can make. Due to this, my goal is to ensure that every patient receives the best possible experience from the moment they first contact us and throughout their Well Being voyage.
I also lead our fantastic team of Clinical Assistants covering all aspects of their role, placing a particular emphasis on making sure that our culture, ethos and high standards of quality assurance are always maintained.
I am extremely passionate about my role as Practice Manager because I care about each and every one on of our patients and also about the exceptional team who work at Aligned Health. For all of us it’s about delivering a first-class service to all our patients.
I love spending time with my family when I am not in the clinic. My little boy, wife and I love taking our dog, Sheldon, for walks. I am also passionate about cooking and love nothing more than experimenting with new ingredients and ideas on the rest of my family.