April/May AH Gazette
Spring has long been associated with fresh starts and new adventures and things will be no different this year. The trouble is, with so much promise in the air, everything can be a bit overwhelming.
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February/March AH Gazette
With Spring just around the corner and New Years a distant thought some may have let those resolutions slip! One of the most common resolutions made each year is to get more active.
December/January AH Gazette
You can hear the sleigh bells, you can smell the nuts roasting on an open fire, that’s right, Christmas is around the corner.
October/November AH Gazette
How do athletes stay so focused when
often the thought of getting out of bed in the morning is a struggle for me?
June AH Gazette
Now that the weather has FINALLY improved and summer has arrived, is the perfect time to get out walking.
Celebrating Earth Day
As you may know Earth Day was a couple of weeks ago. People across the world marked this day in various different ways. My health… Read More »Celebrating Earth Day
Surviving the Adjustment League….
I hope everyone is having a good week. Over the weekend I was thinking about work when I suddenly realised that I have been a member… Read More »Surviving the Adjustment League….
The World of books!
I love books, I love reading. In fact, I love reading so much Abi frequently tells me I own too many!!!!
May AH Gazette
As we move into the summer months and as
lockdown restrictions continue to ease now is a
great time to get out into the sunshine!
