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Back to School – Backpacks Rule
Back to School – Backpacks Rule I doubt your kids or teenagers will have given much thought to their schoolbags other than whether it looks… Read More »Back to School – Backpacks Rule
Stress and how it affects our necks and backs
There’s no question that tension and stress can manifest itself in the body, especially our backs and necks. Whether it’s a headache or tight muscles,… Read More »Stress and how it affects our necks and backs
Health Check
Something that is close to my heart especially nowadays is to look after yourself and having a regular Health Check. As humans we are always… Read More »Health Check